Saying no, with Rachel Morris

There's never enough time in the day to be a GP, but it's still hard to say no to that one patient, or to a colleague who is asking for your help.

In this episode of Deep Breath In, we'll hear from Rachel Morris, about why it's so hard to so hard to say no, particularly for doctors. She'll challenge us to think about what the real effects of piling on more work are, and give us some strategies to help us say no in our every day lives.

 

Our Guest;

Rachel Morris trained as a GP, before leaving the profession to become a coach for GPs, and other medics. Her work focusses on burnout, and how to take practical steps to stop the process. She also hosts the You Are Not A Frog podcast.

 

Links;

 

www.youarenotafrog.com

www.shapestoolkit.com

***Click here for a bonus resource on how to design your ideal working week***