You Are Not What Hurt You: Collective Healing and Generational Change Inspired by Laterina Washington

In this episode, we explore how separating our identity from trauma can spark both personal and collective healing. Drawing on powerful insights and research, we examine the barriers Black families face in accessing mental health support, the importance of culturally responsive care, and the transformative impact of breaking stigma within our communities. Discover how healing becomes a revolutionary act when we choose to rebuild together, advocate for change, and create generational wellness. Step into a new era of agency, connection, and hope—because you are not what hurt you, but what you choose next.