The Gary Null Show 2.26.24

HEALTH NEWS

 

·         Resveratrol, soy, vitamin E show promise against cellular senescence ·         Thyme Oil Can Inhibit COX2 and Suppress Inflammation ·         Mindfulness at work protects against stress and burnout  ·         Research finds relaxing words heard during sleep can slow the heart down ·         Yoga Reduces Cytokine Levels Known to Promote Inflammation, Study Shows ·         Whether you exercise regularly or one-to-two days a week, weight loss is possible, shows study