231. Pelvic Care For Women with Tami Lynn Kent

If you are a women with a pelvis, this episode is for you. 

Tami Lynn Kent is a women’s health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of Wild Feminine, Wild Creative, and her newest book Wild Mothering. 

We talked about: 

• What is pelvic care? 
• Pelvic bowl vs pelvic floor. 
• What are bad habits for your pelvic floor?
• How do you know if you have pelvic floor problems?
• How to take care of pelvic health?
• and so much more...

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

 

Wanna double your confidence in 30 seconds? 

Get the ultimate secret here:

http://www.confidentandepic.com

 

Connect With Marci Rossi

Her Links: https://www.lucyliucoaching.com/podcast-231