92. Your Brain on Boundaries

As we head into the holiday season, this episode could potentially shift everything for you. Imagine how great it will feel to start the new year with the confidence to hold your boundaries and manage your time in a way that feels good to you.

In this episode, we’re going to talk about boundaries as they relate to yourself, to others, your energy, and your space. We’re also going to talk about time boundaries and how that relates to time management.  Tune in to hear more about what boundaries are, why we so easily disregard our own, and what we can do about it.

 

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