Should I take ibuprofen for a plantar plate sprain?

The anti-inflammatory medications you can get over the counter at the pharmacy do a great job at decreasing musculoskeletal healing, but there is a little bit of a problem.

There's some research that actually shows that some anti-inflammatories, particularly non-steroidal anti-inflammatories, may slow down healing of tendon to bone junctions.

Today on the Doc On The Run podcast, we're talking about should I take ibuprofen when I have a plantar plate injury?