24. Building Better A Self-Care Practice Through Understanding Your Needs And Creating Healthy Boundaries w/ Minaa B.

I'm so honoured to have such a phenomenal guest on this week's episode. This conversation with Minaa B. is what every woman needs in her life. How can we look at ourselves, our entire mind and body, as a house? A house that we get to build and we get to control who comes inside and out?

 

We dive into all this and more this week. Enjoy (and PLS connect with Minaa!)

 

@UnfilteredWithAlly

@AllyPintucci

@Minaa_B