Paired to chapter 6 in Psychotherapy: A Practical Guide, we delve into just how connection leads to mindfulness and mindfulness leads to the healing of painful emotions, especially from loss, trauma, and neglect. See Dr. Smith's website www.howtherapyworks.com and tell us about your experiences.
#26 Our Final Podcast: What the Affect Avoidance Model Means to You
#25 Working with Trauma, PTSD, and Dissociation
#24 Digging into Anxiety
#23 Depression, Part 2.
#22 Depression, Part 1
#21 Pride, Guilt, Shame: The Why, How, and What to Do
#20 The Role of Thoughts and How to Work With Them
#19: Handling Emotions in Therapy
#18 Addictions
#17 Behavior Patterns That Avoid Feeling, Continued
#16 Catalog of Pathologies: Behavior to Avoid Feeling
#15 Adjustments to make therapy fit with your cliient
#14 The inner child vs. transference, an important episode
#13 The Therapeutic Relationship
#12 How to Guide Therapy Sessions, Part 2
#11 How to Guide Therapy Sessions, Part 1
#10 How to Conduct the First Session of Talk Therapy
#9 A Clinician's Primer on Psychological Development
#8 Motivation's Role in Therapy
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