Are you ready to let go of mental stress?
Mindful meditation helps you obtain complete rest. Thich Nhat Hanh tells us that finding this rest lies in two things – watching your breath and letting go of everything else.
The pebble meditation will help you find rest and peace. It’s taken directly out of Hanh’s book, The Miracle of Mindfulness.
The music today is by Michael Gayle. The song, Siesta in Space, is from his CD, Dream State
If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated. https://Patreon.com/JenniferandMichael
Receiving Messages
Kwan Yin‘s River
Caregiving
Archangel Chamuel & Lady Charity
Orion‘s Love
Focus, Focus, Focus
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Huna Prayer
Dragon Blessing
Lady Hope
Mama Abba
You Never Fail
Temple to the Angels
Archangel Michael‘s Faith
Exhaustless Energy
Flower of Life
Flower of Life
Flower of Life
I Am Enough
Allowing
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