94. Emotional Support, Equality, and Intimacy in Healthy Relationships with Fabian Wander (LCSW)

2023-08-30

What Are We Discussing In This Episode? In this episode, we focus on six topics related to healthy relationships:How to give and receive emotional support in a healthy and effective way (08:32) Warning signs of emotional support not being provided or received in a healthy way (16:08) How to build equality in healthy relationships (22:11) Red flags of a relationship that is not equal or is becoming imbalanced (26:45) How to build healthy intimacy and trust in relationships (...

What Are We Discussing In This Episode?

In this episode, we focus on six topics related to healthy relationships:

How to give and receive emotional support in a healthy and effective way (08:32)
Warning signs of emotional support not being provided or received in a healthy way (16:08)
How to build equality in healthy relationships (22:11)
Red flags of a relationship that is not equal or is becoming imbalanced (26:45)
How to build healthy intimacy and trust in relationships (28:20)
Warning signs of intimacy becoming unhealthy or that trust is being broken (41:50)

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More Information About the Host & Fabian Wander

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Mr. Fabián Sergio Wander is the Director of the Health and Wellness Office at Hostos Community College and also founder of Wander Counseling, a mental health practice that incorporates Walk and Talk therapy in addition to the traditional office based treatment approach. He has been working as a Social Worker for over 17 years and is licensed in the State of New York.

Free Resources

Rebuilding Trust (Course)

Suggested Podcast Episodes

65. Nurturing Trust, Communication, and Emotional Safety in Relationships with Dr. Taylor Palmitier
88. Building Healthy Relationships after Narcissistic Abuse with Elizabeth Miller (Psychotherapist)

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

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