Conscious Breathing for Health with Satyam Int. 3

Here we explore the very practical approach of conscious breathing and yogic meditation and how it complements modern daily living. Learn ancient techniques to calm the mind and restore the body– inviting success in this 21st century. Gain the essentials for pursuing your own home practice.

 

SATYAM: FOUNDING DIRECTOR OF RENAISSANCE YOGA

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YOGA & MEDITATION PRACTICES

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Your Host is Lisa M Gunshore; Channel, Author, and Functional Ayurveda Practitioner.

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