On this episode of the Hockey Think Tank podcast, we bring on Matthew Caldaroni, mental skills coach that has worked with players from the youth to professional levels. Matt brings a wealth of knowledge and experience to athletes when it comes to winning the mental game and he gives us tangible things that we can do to help us reach our potential. Some of the interesting things he speaks about include what it means to be resilient, how to find your "confidence drug", and what you can do as a player to reflect on your play. It was very informative and we're really excited to share it with you. And as always, thank you again for tuning in!!
*Opening music: Forget the Whale - Take to the Skies (Instrumental)