Do You Want Something For Stress and Anxiety? - Day 550

Would you take something if it helped with stress, anxiety, blood pressure and mood? Take it if it helped you focus, boosted your immune system, and rewired your brain to feel good? I’m sure you would so go ahead and take it, and what to take is time. Time to breathe whilst on your own, deeply in and out, a few minutes meditation, the scientific sort you out.