Jo Stevens is a Certified Mindful Movement Coach, helping clients to reduce stress through movement and mindfulness techniques. Jo is passionate about helping others to step out of the comfort zone and learn to accept themselves for who they are. She empowers her clients by using simple techniques to unclutter their mind and live life to the fullest. Here we talk in this episode about the importance of looking after your mental wellbeing.
Ep 188: Raquel Vasallo - Higher Purpose
Ep 187: Frida Kabo - Sensitivity as a Superpower
Ep 186: Shannon Dunn - Discover Your Thrive Factor
Ep 185: Jenny Gattinger - Bucket List Coach
Ep 184: Tracee White - Bucket List Coach
Ep 183: Pamela Abel - Bucket List Coach
Ep 182: Ben Coyle - Bucket List Coach
Ep 181: Nini Fritz - Bucket List Coach
Ep 180: Travis Bell - The Bucket List Guy
Ep 179: Conny Graf - From Chaos to Peace
Ep 178: Silvestro Musumeci - Weight Loss Merry-Go-Round
Ep 177: Angela Koning - Self-Leadership
Ep 176: Cathryn Mora - Book Writing
Ep 175: Bai-Leigh Chapman - Overwhelm
Ep 174: Bec McFarland - Soul Modes
Ep 173: Claude Tranchant - Boots to Bliss
Ep 172: Karen Putz - Passion
Ep 171: Shelly Dax - Women Creatives
Ep 170: Silfath Pinto - Feminine Wisdom
Ep 169: Kami Guildner - Client's Love Language
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