Season 5, Episode 3: Six Mental Muscles that Unleash the Subconscious with Sabrina Scheuerling.

The concrete world outside our bodies is concrete, results are easy to measure and we can see, touch, smell and taste it. We often hear how the interior work inside us unleashes extraordinary exterior results, but where is this elusive and abstract “inside?”
Sabrina Scheuerling shares her remarkable story about escaping the good life, where she had all the material things but was missing purpose, missing deep joy, and how she discovered her interior mental muscles and how to use them.
The six mental muscles are:
1. Will: Learn to focus on one thing.
2. Memory: Remember the future.
3. Visualize: Make what you want real in your mind first.
4. Intuition: How inspiration finds us and why it matters.
5. Perception: The law of polarity allows us to observe a situation from whichever point of view we choose.
6. Mental Creation: Your mind can create the world you desire.
Sabrina shares how these six mental muscles, working together, can help a person create the reality, community and world that they want to inhabit rather than the options that the world offers us.