Ep 16. How I am Navigating BIG Changes: Balancing Business and Personal Growth, Amidst Life’s Challenges

In this episode of Joy Makers Podcast, host Nichole shares a raw and heartfelt personal stories and antidotes to help you compassionately cope with all kinds of change.

Nichole talks about the concept of change, her experiences with pregnancy, turning 40, searching for a new home, and the complexities of running a business while preparing for maternity leave.

She stresses the importance of self-compassion and kindness during times of upheaval, offers practical advice such as hiring coaches and mentors, and highlights the transformative power of delegation in business.

The episode is capped with a recommendation for a 'Power 30' morning routine to help manage stress and maintain focus.

Tune in for an honest discussion filled with wisdom, practical tips, and a reassuring message about embracing life's messy moments.

00:00 Welcome to the Joy Makers Podcast
02:11 Navigating Life's Changes
03:17 Preparing for Motherhood and Moving
05:03 Real Talk: Emotionally Managing The Challenges of Home Buying
08:04 Balancing Business and Personal Life When Life Feels Uncertain
09:25 The Importance of Self-Care and Mentorship, Especially in Challenging Moments
12:32 Embracing Change and Expanding the Team
20:48 Daily Practices You Can Implement for Mental Agility
24:41 Conclusion and Final Thoughts

A link to a 10 minute getting ready meditation Nichole loves:

Manifest Your Best Day in 10 Minutes