Episode 8: Decolonizing Our Minds and Bodies

In this episode, we welcome the beautiful, Thérèse Cator, who is a mother, healer, leadership and embodiment coach, storyteller and founder of Embodied Black Girl. Thérèse helps us engage with some of the wisdom of our ancestors through exploring inter-generational trauma and healing and what it means for Black people to decolonize ourselves in mind and body.  

Engage with Thérèse:

IG: @theresecator
Embodied Black Girl IG: @embodiedblackgirl
Website: https://embodiedblackgirl.com/