EP#3: Performance Forever

For today's episode, I invited Theo Bowie as a guest. Theo is a highly regarded coach at Vigor Ground Fitness and Performance in Seattle, as well as a member of La Tribu. We discuss a little about his past and how he went from not knowing what he wanted to do with his life, to finding fitness as a passion and a career. We also discuss the benefits of training for anyone no matter your walk of life. 

You can find Theo's content at the following links:

Youtube click here.

Instagram click here. 

Facebook click here. 

 

Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!

Contact Andres or leave a comment

Connect with Andres!

• La Tribu Instagram
• La Tribu Facebook
• SBC (Strength Builds Character)
• The Villalba Team (Real Estate)
• andres@latribucoach.com 

Special shout out to:

My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.  

Josh Ochoa @dj1nes for laying down that Intro Beat.

@travis.mcqueen_tcm for all audio and video editing.