In today's information-overloaded world and always-on, staying focused throughout the day can be hard. Yet, we need our minds to be still, focused, and alert to achieve anything lasting.
Many Eastern cultures that practice martial arts teach and embrace this way of being, including the Japanese, who call it "Zanshin," which means "the mind with no remainder."
Learn how to apply zanshin in your everyday life to align your mind, body, and spirit towards intentional and purposeful living and be more focused.
[Interview] How Your Archetypes Can Unveil Your Life Purpose (feat. Stacey Couch)
Attention to Detail: How it Turns Us From Good to Great
[Interview] Find Yourself at Home: A Conscious Approach to Creating an Empowering Home Space (feat. Emily Grosvenor)
Healthy vs. Unhealthy Boundaries: How to Tell the Difference in Relationships
[Interview] How to Unlock Your Creative Genius (feat. Michael J. Gelb)
How to Find Balance Between Being Content with Striving for More in Your Life
[Interview] Roar Like a Goddess: Becoming Unapologetically Powerful, Prosperous, and Peaceful (feat. Acharya Shunya)
Forms of Government: How Being Ruled in Different Ways Shapes Us
[Interview] Develop a Success Mindset by Overcoming Your Limiting Beliefs (feat. Karen Brown)
The Goldilocks Principle: How to Use it to Achieve Peak Performance
[Interview] You Are What You Think: How To Create Your Reality With Intentional Thoughts (feat. Thomas M. Sterner)
The Different Types of Attraction and How to Recognize Each One
[Interview] Finding our Destiny by Understanding our Soul and Past Lives (feat. Ainslie Macleod)
When Imitation is the Best Form of Flattery (and when it’s not)
[Interview] Happy Money: The Japanese Art of Making Peace With Your Money & Becoming Abundant (feat. Ken Honda)
The 5 Stages of Spiritual Awakening and How it Impacts Our Daily Life
8 Great Female Leaders in History and How They Inspire Us
[Interview] The Chinese Five Elements: Identify Your Elements & How it Can Benefit You (feat. Dondi Dahlin)
Contingency Plans: Why You Need One to Make Room for the Unexpected
Birth Order and Relationships: Understanding the Connection and How to Use it
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