Ep. 204 Regulating Your Nervous System

Do you express stress? Do you struggle with getting to sleep? Are you looking for ways to calm your nervous system? This episode is for you. Today I talk about how you can decrease your stress and which herbs can help you do this. Join Womb and Wisdom https://shauna6.podia.com/womb-wisdom Connect with me: www.instagram.com/sparkle_vibrations www.instagram.com/mystic.herbal.doula