10. Imaginative Yoga Nidra Journey for Kids--18 mins

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest 

By Ruthie Ayzenberg

 

Close Your Eyes and Stay Awake

It's never too early or too late to start practicing yoga nidra. This is an imaginative guided yoga nidra journey created specifically for young children to help them go to sleep peacefully or rest and relax quietly during nap time.

Children of all ages are invited to close their eyes and travel to the magical land of yoga nidra....

 

Licensed Background music by AshamaLuevMusic: "Soothing" from SoundCloud