As intermittent fasting has risen in popularity over the last decade, researchers have been exploring its long-term effects on physical health. Dr. Mark Mattson joins to discuss his research on metabolic switching, caloric restrictions, and the cognitive benefits from intermittent fasting. Guest: Mark P. Mattson, PhD, Johns Hopkins University School of Medicine, Department of Neurology
Note: It is best to talk with your healthcare provider before engaging in intermittent fasting.
Episode Topics:
Research Update: Aerobic Exercise and Brain Health
Apps & Alzheimer’s: Supporting Informal Caregiving Through Mobile Technology
Sex Differences in Alzheimer’s Disease
Neighborhoods and Neurons: Study Finds Association between Neighborhood Disadvantage and Alzheimer’s Disease-related Brain Changes
Exploring the Lessons Learned as a New Caregiver
Alzheimer’s Prevention Initiative investigates genetic risk of Alzheimer’s disease
Zip Codes Are More than a Number: Study Finds Link between Neighborhoods and Memory-related Brain Structures
Caregiver Coping Skills and Communication Strategies for a Pandemic
Mindfulness: What Is It, What Are the Benefits, Where to Begin
Long Distance Caregiving and Connecting: How to Remain in Close Contact with Your Loved Ones while Following Physical Distancing Recommendations
The Ins & Outs of Telemedicine: Quick Tips for Patients
Care & Support Services Offered by the Alzheimer’s Association
A Glimpse into the National Family Caregiver Support Program
Maintaining Mental Health During a Pandemic Part 2: Anxiety, Depression, Stress Management & Coping
Maintaining Mental Health During a Pandemic Part 1: Consequences of Isolation & Tips to Prevent Them
Predicting Risk for Alzheimer’s Disease Today and Tomorrow
DNA Is Not Your Destiny: Genetics and Alzheimer’s Disease Risk
Exercise Your Mind: Cognitively Stimulating Activities and Social Engagement
Bonus Episode: Current Research into Frontotemporal Dementia
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