Injury Prevention, Workarounds and Rehab for BJJ - Grumpy Guy BJJ Episode 15

In this episode of Grumpy Guy BJJ we discuss dealing with Injuries.

Some of the highlights from this episode include:

Acute vs Chronic injuries
Prevention
Working around the injury
Rehab
Coming back
Choosing good doctors/physical therapist

You can download this episode and follow us through Itunes, Podbean or Stitcher.

Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com. 

Until next week…

James Wilson & Rob Eickhoff

Grumpy Guy BJJ Podcast

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