242: Managing Parenting Stress. Are you drinking?

2023-11-30

Managing Parenting Stress. Are you drinking? Do you drink to cope with the stresses of parenthood? Or maybe you deal with your stress by numbing out on other substances? Wine? Weed? Mushrooms? You are not alone! Managing stress is NOT EASY. Parenthood is full of stress. It is too easy to rely on substances to help us cope. Heck, society even encourages it with TV ads, commercials, and even merchandise. In this episode of The Impactful Parent, Melissa and Kristina talk about their own personal struggles with stress management, substances, and managing stress in parenthood. Get tips...

Managing Parenting Stress. Are you drinking?

Do you drink to cope with the stresses of parenthood?

Or maybe you deal with your stress by numbing out on other substances? Wine? Weed? Mushrooms?

You are not alone! Managing stress is NOT EASY. Parenthood is full of stress. It is too easy to rely on substances to help us cope. Heck, society even encourages it with TV ads, commercials, and even merchandise.

In this episode of The Impactful Parent, Melissa and Kristina talk about their own personal struggles with stress management, substances, and managing stress in parenthood. Get tips for managing stress so you can step into the best version of mom or dad that you can be! Join us!

---

LINKS MENTIONED IN THE RECORDING

https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

Apple Store: https://theimpactfulparent.com/ios

Android Play Store: https://theimpactfulparent.com/android

https://theimpactfulparent.com for more FREE Resources and paid programs.

https://fireandreinscoaching.com for more from Melissa Clark

-----

Rate, Review, & Subscribe!

"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

What to do next:

Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
Subscribe to the PODCAST
Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!