The Burnout to Blessed Podcast
Health & Fitness:Mental Health
In today’s episode, you’ll learn what it means to be a highly sensitive person and how it can impact your career from Career Coach & Psychotherapist, Nikolai Blinow.
Nikolai is a Career Coach, TEDx Speaker and Psychotherapist that specializes in helping highly sensitive professionals beat burnout. Nikolai utilizes a unique approach by integrating physical, mental, and emotional health to help her clients meet their goals.
You’ll learn the following:
✅ What it means to be a highly sensitive person (hint: being emotional may not even be a factor for some)
✅ How being highly sensitive can make you more susceptible to burnout
✅ What to do to protect yourself from burnout as a highly sensitive person
If you want more information about being a highly sensitive person Nikolai has you covered. Take her simple self-test that will help you determine:
1) If you are highly sensitive
2) If you are burning out
3) Give you easy-to-implement self-coaching strategies to beat burnout
Access Test Here: https://www.fromburnouttobalance.life/
Interested in the book Nikolai referenced —> https://www.amazon.com/dp/0553062182/ref=cm_sw_r_awdo_3PA4HEQMR367AQE6V953
Want to learn more about overcoming burnout? Please visit my website for more information
Want me to cover a particular topic on the podcast? Email me at
Remember one step at a time!
You’ve got this :-)
EP 25: How To Find & Use Your Intuition
EP 24: Be Your Badass Self Unapologetically
EP 23:Why Your Plan Isn’t Working
EP 22: How To Leverage Your Strengths To Find Your Soulful Leadership
EP 21: The #1 Reason You’re Burnt Out
EP 20: Overcome Your Fears
EP 19: How To Live A Happier Life
EP 18: Time Mgmt Hacks That Actually Work With Chad E. Cooper
EP 17: How To Keep Going When You Want To Quit
EP 16: My Burnout Journey
EP 15: The Secret To Managing Your Emotions
EP 14: How To Develop An Efficient Mind
EP 13: Secret to Success #1 - You're Worth It
EP 12: Do You Want To Know The Secrets To Success?
EP 11: How to Meet a Goal That Overwhelms You
EP 10: Simplify Your Life
EP 9 - Stop Surviving & Start Thriving
Ep 8: Step 7 - Goal Setting Blueprint
Ep 7: The Science Behind the Process
Ep 6: Step 6 - The Recipe for Success
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