It’s the most magical time of the year. A time for family and friends, me-time often becomes a spares good. The more we anticipate and plan carefully the better.
Book in treatments, an exercise session or even better the more the merrier! Traveling and spending extended time with family can be intense for everyone. Even if you get along very well.
@drschwank
@optimalperformancezurich
Back to work and back to school stress
Matterhorn climbed by a female
Empowerment series & yoga by the lake part 1
Growing up as a polyglot
Back to traditional climbing: Mount Kenya Part 2
Back to traditional climbing: Mount Kenya Part 1
Women: Mentoring across generations
Powerful women across generations
Exercise whilst traveling
Vacation time: Balancing family time, couple’s time, and me time
Women: What’s needed to boost self confidence?
Women in power: their key to success
Living in multiple place pro and cons
Third Culture Kids
Reinventing parenting: family vs. me time
Six months of parenting
Injuries and heeling: the role of collagen
Global travel with a 4 months old baby
Expert series: Optimize your performance using CBD
CBD the way to go
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