Ep.15 UNREVEALED Series: Guest - Jaime P - Cheat Meals & Our ’Dieting’ History

In this episode, I chat to fellow online coach and mum boss Jaime (@the_unconventional_coach) about how to stop dieting, food labels, diets we have done and how to begin enjoying the journey. Oh and little chat on the truth about skinny teas..  If you are looking to stop being apart of the negative diet culture, give this a listen! And hit up Jaime's podcast too!xoxo. The UNREVEALED series is about educating and empowering women, so you never feel there need to buy into FAD diets or the diet culture again!