209 | Let’s Talk Future Impact - 3 Steps to Stay Fit and Independent for Decades in Midlife

2025-06-24

Are you wondering how you can make an impact for decades to come? Curious about what steps you should take now to stay healthy, vibrant, and independent well into your 80s? In this episode of FitLife in Midlife, I share three simple but powerful tips to help you look out for your future self and ensure you’re able to live with purpose for many years. If you’d like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat For more Energy: use code LISAL...

Are you wondering how you can make an impact for decades to come? Curious about what steps you should take now to stay healthy, vibrant, and independent well into your 80s?

In this episode of FitLife in Midlife, I share three simple but powerful tips to help you look out for your future self and ensure you’re able to live with purpose for many years.

If you’d like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat

For more Energy: use code LISALOU: https://lisaloufitness.com/beets

Hair regrowth supplement: https://lisaloufitness.com/hairgrowth

Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth

Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/

On FB: https://www.facebook.com/lisa.arendell

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