Why do people do what they do, instead of making choices that could make them healthier and happier?
CQUniversity expert in behaviour change Dr Amanda Rebar says a big part comes down to habit.
Researching and designing health interventions to improve our lives, the Director of Motivation of Health Behaviours Lab shares the keys to sustainable change - and her own struggle shift habits - on this first episode of IMPACT research podcast series two.
This year, Dr Rebar received a Queensland Young Tall Poppy award, an initiative of the Australian Institute of Policy and Science to recognise the nation's high-achieving scientists.
IMPACT is CQUniversity's research podcast, exploring ground-breaking research projects, and their real world impacts.
IMPACT | S2 | Ep 2 | Taking classroom tech beyond the ‘wow‘ factor
IMPACT research podcast - Series 2 trailer
Real Students, Real Stories: An R U OK? Day special
The Bulb | S2 | Ep 6 | We met in Morocco: Professor Hilary Haldine and Professor Annabel Taylor
The Bulb | S2 | Ep 5 | Good people in the world: Jude Marshall
The Bulb | S2 | Ep 4 | The story of Jessica: Vicki Lowik
The Bulb | S2 | Ep 3 | Beyond the top of the mountain: Betty Taylor
The Bulb | S2 | Ep 2 | The isolation of family violence: responding to adolescent-to-parent abuse: David Burck
The Bulb | S2 | Ep 1 | Exploring team responses to sexual assault: Dr Megan Greeson
IMPACT | Ep 11 | Understanding gambling harms in Australian community
IMPACT | Ep 10 | Underbelly and beyond, does TV shape police procedure?
IMPACT | Episode 9 | Inflatable wavey people could solve dingo problem
The Bulb | Ep 6 | On the shoulders of giants: Dr Anne Butcher
IMPACT | Episode 8 | Supporting industry to innovate with AgTech
IMPACT | Episode 7 | Slowing the flow could solve Australian water issues
The Bulb | Ep 5 | In her own words: the Pauline Woodbridge story
IMPACT | Episode 6 | Sleep biodata key to COVID-19 challenges
IMPACT | Ep 5 | Compost trials tackling dog poo problem
The Bulb | Ep 4 | Exploring the history of Queensland’s domestic and family violence sector
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