Ep. 31: The singer’s self-care for the winter blues

2023-10-26

Sharing some practical ways you can nurture your voice, mind, body, and soul during the winter months. Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram or visit our podcast page: https://www.mvcperformance.com/podcast REFERENCES & SOURCES: Mayo Clinic: SAD information Dr. Anita Phillips Rayvox SOVT Singing Straw Use code MVCPERFORMANCE at checkout for 10% off START SINGING™ m...

Sharing some practical ways you can nurture your voice, mind, body, and soul during the winter months.

Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram or visit our podcast page:

https://www.mvcperformance.com/podcast

REFERENCES & SOURCES:

Mayo Clinic: SAD information

Dr. Anita Phillips

Rayvox SOVT Singing Straw

Use code MVCPERFORMANCE at checkout for 10% off

START SINGING™ mini-program

Learn how to become a member of the PASSIONATE PERFORMERS online community by booking your free consultation here.

Follow @mvcperformance on Instagram, TikTok, Facebook & YouTube

https://www.mvcperformance.com

MUSIC:

Comments (3)