Lactate Testing and Oceanside 70.3 Preview with Robbie Deckard

Lactate testing is all the rage these days. But what exactly is it? How does it work? and how can you implement it into your training? Thankfully we got an experienced professional triathlete and coach in the form of Robbie Deckard to come on and discuss that with us.

 

https://www.robbiedeckard.com/

 

Check out Lactate meters here 

 

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Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri