In this episode, renowned metabolic cardiologist Dr. Joel Kahn shares his expertise on using lifestyle changes to prevent and reverse heart disease. Discover the role of metabolic cardiology, the importance of plant-based nutrition, and cutting-edge therapies like red light therapy. Learn how simple adjustments, such as eating more fruits and vegetables and getting adequate sleep, can drastically reduce the risk of heart attacks and strokes. Tune in for valuable advice and inspiring success stories from Dr. Kahn's practice. Don't miss this chance to transform your health and live a life free from the world's No.1 killer.