Ep 89 | What Lights You Up? How Joy Can Change Your Life

In this uplifting episode, Kim Strobel dives deep into the transformative power of following what lights you up. If you've ever found yourself stuck in a rut, feeling uninspired, or simply wondering, "Is this all there is?"—this conversation is for you. Kim candidly shares her own struggles with fear and self-doubt, as well as how reconnecting with joy became a catalyst for real change in her life and the lives of others.

What’s in this episode:

• The importance of reconnecting with what excites and energizes you  
• How to ignore the critics and keep shining your light
• Why adulthood doesn't mean you should stop playing—or dreaming
• Stuart Brown’s 8 Play Personalities, and how discovering yours can lead to more happiness and creativity
• How to make small, meaningful shifts that bring more play, fun, and purpose into your everyday life

Kim encourages listeners to identify which resonates most—and to lean into those activities for greater happiness.

 

"You are not here to live a life that pleases others. You are here to live a life in which you feel fully alive and that sets your soul on fire—and that is available for each and every one of us."

 

If this episode resonated with you, please leave a review here or at kimstrobel.com/review, to help others discover the show.

Don’t forget to subscribe, share the episode, and tag Kim with your biggest takeaways and share what lights you up!

Subscribe so you never miss an inspiring episode; share this message of real talk and encouragement with people you care about.

 

Remember, you are deserving of joy and happiness. Take one small step toward what lights you up—you are worth it!