Ep110 – The Rules of the Asylum: Rule #21 – Being a Daydream Believer

Today’s episode is all about a new rule of the Asylum – being a daydream believer. Yes, this is inspired by The Monkees’ song, and it’s all about believing in yourself. Visualising is an excellent way of improving your self-belief, so today, I talk about two forms of visualisation.

One is visualising yourself as an excellent guitarist, and the other form is visualising the mechanics of playing, which helps your memory. The second form helps because visualising the movements will help you solidify the movements. I also discuss some of the pitfalls of the first form of visualisation, how to avoid them, and how to find balance! Take a listen to learn all about it.

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