73. The Neuroscience of the Crush with Nicole Vignola

Coming up on this episode of Flirtations, we have neuroscientist and author Nicole Vignola on the show as we talk about the neuroscience of the crush!

Have you ever wondered what’s really happening in your brain when you have a crush?

Nicole gives us all the details and breaks down the difference between a crush, limerence, and obsession.

How can you catch yourself from going too far into delulu? What differentiates a crush from infatuation from genuinely liking someone? Two questions we answer inside, but there’s more.

We also tackle the heartbreak side of things—what happens in your brain when you experience rejection? Or when your crush doesn’t like you back? We’ve got some digital tips, as well, as we explore why texting is so addicting and how to resist the urge to stalk your crush online. 

Finally, Nicole shares insights on the difference between feeling butterflies and overall crush energy from a genuine dating interest, how we can walk rather than fall into love, and how to not break your own heart in the process.

So, whether you’re crushing hard right now or just curious about the science behind those all-consuming feelings, this episode is packed with insights to help you flirt with the highs and lows of the crush. 

Let’s do this flirties!

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About our guest:  Nicole Vignola is more than a neuroscientist; she's an established keynote speaker and author. Reaching millions through her well-established platform, Nicole offers practical tools and scientifically proven methods to enhance mental well-being. 

Recognised as "Instagram's favourite brain expert" by Women’s Health Magazine, it’s her mission to demystify neuroscience, making it accessible and impactful for everyone.

Her commitment to empowering people with an understanding of how their brain works has made her a pioneering force in redefining wellness. Nicole's debut book, "Rewire," offers a transformative neuro-toolkit. With practical strategies to optimise your life, rewire your brain and break free from limiting habits and behaviours. “Rewire” is your guide toward personal growth and fulfilment. The book was pre-empted in the UK by Penguin Michael Joseph; it was also pre-empted in the US by Harper One and has sold over 20 translation deals.

Nicole can be found on Instagram, YouTube, and TikTok @nicolesneuroscience. 

About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!

As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic and romantic connection - to take center stage and transform lives for greater healing and ultimately, a deeper connection with the self.

You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

💗 Happy flirting!