Guided meditation: Connection, presence and joy

This gentle guided meditation with music is a beautiful self-love meditation full of pleasure and ease.

Relax and let Ava gently guide you in connecting with love and peace, your most essential layer. Use each breath to soften and love your whole body.

 

If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click.

Increasing accessibility to functional healing + non-dual spiritual oneness.

www.functionalspirituality.com

 

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Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

 

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