#272 Mainstream Health Advice I Don’t Follow

Some of the mainstream advice out there for diet and lifestyle just doesn’t add up for me, and nor did it work when I was chronically ill years ago. Today I’m talking about the ones that I don’t believe work & what my own opinions are on them instead.

MENTIONED:

1:1 / HORMONE RESET PACKAGE - Get in touch for a FREE ENROLEMENT CALL to chat further

BOOK - The Salt Fix by Dr James DiNicolantonio

Chris Kresser’s view on eating red meat

Previous Ep on Wisdom Tooth

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