How to stop self-sabotaging your career, your relationship and your goals.

Nicole Miller is a licensed professional counsellor and the owner of Inner Age Counselling. She is also an expert on self-sabotage.  

 

Listen in to hear us talk about: 

- Why we self-sabotage.

- How our childhoods make us self-sabotage in adulthood.

- Self-sabotage and the connection to perfectionism and procrastination.

- How we self-sabotage in relationships.

- How we self-sabotage our careers, goals and dreams.

- Questions to ask yourself to figure out if you self-sabotage.

- Ways to prevent self-sabotage.

- How to stop self-sabotaging. 

 

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