003 - Playing well with Others, as Adults (Get your mind out of the gutter)

In this week's episode, Dr. Michelle and Ashlie Rose share some of the struggles of being an adult, when it comes to friendship.

Maintaining and nurturing our relationships is essential for our health and happiness. Many times, our colleagues make up a large portion of our friend-base, so join us to get some low-stress tips on how to re-kindle old friendships or create new ones.

Also, be sure to grab your freebie!

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