“Breath, Basketball & Bulletproof Mindset” with Dwayne Morton

In this gripping episode of About This Life, host Ann-Marie sits down with resilience coach, author, and former international basketball player Dwayne Morton. Dwayne shares the harrowing story of surviving a police shootout with his 3-year-old niece — a moment that changed his life forever.

He opens up about battling PTSD, finding healing through breathwork, the rhythm of basketball, and the deeper meaning behind his book The Bounce Back Blueprint: Become Bulletproof. This is a conversation about ownership, alignment, gratitude, energy, and how near-death moments can awaken new life purpose.

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