Episode #123: Gabriel wonders when one should be worried

A viewer from the YouTube channel describes being aware of dreaming and sucked into a darkness. He can sense his breathing but is unable to move his body until he suddenly wakes up. In this episode we talk about sleep-wake transitional events that can be very scary, but cannot harm you.  

 

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

 

You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen. 

 

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme. 

 

Let me know if you would like to guest the podcast, would love to have you!

 

Best

Daniel