HEALTH and WELLNESS: Top 3 Spring Tips

Health and WELLNESS tips for the spring season from, Sofia Loureiro, Capricorn (SUN), Virgo (MOON), Aries (ASC).  Sofia is a Health Coach, Hiker, Speaker and Author of several naturopathy and personal growth books (written in Portuguese).  We invite you to join us as Sofia shares her insight and knowledge of natural and holistic care. 

*DISCLAIMER: If you suffer from chronic disease, take any pharmaceutical medication, are pregnant or breastfeeding, please consult your physician or qualified healthcare practitioner before taking any medication or nutritional, herbal or homeopathic supplements, beginning any diet, nutrition or fitness plan or adopting any treatment for a health problem.    

Visit https://www.instagram.com/sofia_healthcoach or https://soproverde.wordpress.com for more information about Sofia.

Featuring: @sofia_healthcoach and @p0wer0fw0w.

Art: @astroccult.

Conducere: @space.court, https://linktr.ee/spacecourt.  

*Created with Zoom H6 or zoom.us, Speakline, Audiophonic and GarageBand.