334 // How To STOP Procrastinating (how to finally take action)

2025-10-02

If you’ve ever asked yourself, “Why do I keep putting things off when I know they’d move me forward?” this episode will change how you see procrastination forever. Procrastination isn’t laziness. It’s not a time issue. It’s a nervous system issue. It’s the subconscious keeping you safe in the familiar, even when the familiar is holding you back. We’re diving into: The psychology of procrastination and why your brain resists action How fear of failure (and fear of success) both fuel procrastination

If you’ve ever asked yourself, “Why do I keep putting things off when I know they’d move me forward?” this episode will change how you see procrastination forever.

Procrastination isn’t laziness. It’s not a time issue. It’s a nervous system issue. It’s the subconscious keeping you safe in the familiar, even when the familiar is holding you back.

We’re diving into:

The psychology of procrastination and why your brain resists action
How fear of failure (and fear of success) both fuel procrastination
The nervous system connection that makes you freeze instead of follow through
Tangible steps to break the cycle and finally take consistent action

This isn’t about “getting motivated.” It’s about rewiring your identity and capacity so procrastination stops running the show.

P.S. Learn the ENTIRE framework so you can transcend every limitation, fear or doubt that's in your way by joining Woman Mastery HQ Membership [HERE].

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