How to manage expectations

This episode is all about you finding yourself in excellence instead of perfection so that you lower your stress and enjoy the journey!

Expectations, like anything else, are powerful tools when used adequately. What we must learn is to use them for our own benefits and not giving them the power to lead and take over our life and our decision process. 

Do you feel stressed, overwhelmed, depressed or even a little off? Your body is making you aware that a shift is needed right here, right now and it may be looking into what you expect from life, others and yourself. 

Learn how to look at expectations in a much different way and discover the wisdom it contains and the limits it sets.