Healing From a Toxic Relationship w/ Taylor Higgins - Episode 55

In this episode, we interview Taylor Higgins, International Best Selling Author of Between The Stitching & talk all about her previous narcissistic relationship, signs to look out for, and how to heal from a toxic relationship.⁣

You will learn a ton from this interview and may even find it relatable⁣ - especially if you’ve been in a toxic or narcissistic relationship!
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(4:00) The cycle of abuse⁣
(7:57) Healing through pain⁣
(13:25) Toxic relationships⁣
(17:12) Staying in the bubble⁣
(19:17) Addiction to toxic behavior⁣
(28:43) Behavior is learned⁣
(34:05) Educating future generations⁣
(36:43) Life teaches you so many things⁣
(39:50) Validating your feelings⁣
(43:10) Growing and knowing myself⁣
(47:30) What are you waiting for?⁣
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“If you haven´t lived through cycled toxic abuse, it´s very hard to understand why people stay”⁣
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”Knowledge is power: the more you understand what´s happening, the more you can get out of it⁣”
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Follow Taylor on TikTok: thetaylorhiggins

Buy her Bestselling book Between The Stitching on Amazon:⁣

https://www.amazon.com/dp/1980810281/ref=cm_sw_r_cp_api_glc_fabc_YRJ6FbNAJ68S2 

Snag my BRAND NEW self-love course, It's a You Thing:⁣
⁣
https://themindfulbabe.lpages.co/its-a-you-thing⁣ 
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⁣⁣Join Our Free Facebook Community:⁣⁣
https://www.facebook.com/groups/confidentandcommittedbabes/ ⁣⁣

 

Follow Valerie on Instagram:⁣⁣

https://www.instagram.com/themindfulbabe/?hl=en