Breaking the Stigma: Supporting Young Athletes’ Mental Health with Spencer Waggoner

In this week’s episode of The Route, join us as we talk about supporting young athletes' mental health and the importance of open communication. Learn from our guest, Spencer Waggoner, about strategies for parents and coaches to help kids cope with pressures.

Spencer Waggoner is a former football player turned coach with over 15 years of experience as a special education teacher. He's the author of "The CARR Method: A Guide for the 21st Century Parent," offering unique insights into sports parenting. Spencer's journey from player to coach, expertise in the CARR Method, and dedication to the Waggoner Foundation make him the perfect guest for our discussion.

The Route with Russell podcast is hosted by Super Bowl champion and retired NFL player Russell Davis Sr. This is a space where the community can come together for meaningful discussions. Whether you’re a young athlete deciphering the complexities of college recruitment, a parent seeking advice on supporting your child’s dreams, or a coach aiming to better mentor your team, we offer something for everyone. Embark on ”The Route” to collegiate success as we work to empower the next generation of athletes with the knowledge, resources, and support they need to thrive both on and off the field.

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