Westside Audio Articles - Assessing The Assessment
Episode 32 - Box Squatting
Episode 31 - Raising Work Capacity
Episode 30 - Low Back Pain Syndrome
Episode 29 - The Rule Of Three
Episode 28 - Conjugate Periodization
Episode 27 - Strong8 and IFBB Pro Seth Shaw
Episode 25 - Athletic Float Restoration
Episode 24 - The 40 Yard Dash
Episode 23 - Training outside the groove
Episode 22 - The Weaknesses of a Weightlifter
Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed
Episode 20 - Weightlifting Progress
Episode 19 - Wes McCormick
Episode 18 - The Static Dynamic Developer and Daniel Di Pasqua Melbourne Storm Head Strength Coach
Episode 17 - Travis Mash Interviews Louie Simmons
Episode 16 - Westside on Weightlifting
Episode 15 - The Top 50 Most Asked Questions Answered !
Episode 14- The Force Posture Strength Curve