095: Freethinking, Unique, and Fabulous aka Frocking Amazing (The ’Happy Clappy’ Soundbite)

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

Tune in to hear Sarah talking about her frocking amazing experience with the Frock Up Friday gang and Mother Frockers, aka Bev Francis and Susan Simms, in St Leonard’s on Sea at the Frock Up Friday Festival weekend.

Hear the energy and enthusiasm in Sarah’s voice as she talks about this incredible festival that has evolved from a Facebook group that was set up during lockdown to encourage friends to get out of their pyjamas on a Friday and get dressed up, hence Frock Up Friday. As you will discover it quickly grew and now has more than 15,000 members globally.

The group celebrates and stands for freethinking, unique, and fabulous and has provided a support network to so many during difficult and challenging times.  All that it celebrates Sarah upholds and adds to with her APE Mindset Methodology, both of which formed part of her speech whilst there.

Grab some upbeat energy in this 10-minute soundbite and put some glitter in your life!

Sarah also recorded an episode with Bev and Susie which can be found here https://www.podbean.com/ew/pb-m8h65-11936a5

You can also find the Facebook group here - https://www.facebook.com/groups/222855365767059

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:

Website: https://www.sarahjnaylor.com/

LinkedIn: https://www.linkedin.com/in/sarahjnaylor/