Ep. 2 | Why Seeking Happiness Is So Important

Have you ever wondered why, in an age of abundance, we’re actually less happy than we were 50 years ago? In this episode of the She Finds Joy podcast, Kim is busting the myths and lies we’ve been told about what brings us happiness, so we can move past the myths and start inviting greater levels of happiness into our lives.

In this episode, Kim chats about…

• How being told to “just be positive” is counterproductive to becoming happy
• Why “if only” statements are a moving target
• How to stop the hedonic adaptation cycle and start focusing on things that create a measurable boost in happiness levels
• Why happy people are the most successful – NOT the other way around

Kim’s Top Tips

• Start incorporating happiness habits in your life.
• Learn to find your happy in the Now.

Links

You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at

About Kim

Kim Strobel is for the joy-seekers. The go-getters. And the real, messy women who want so much MORE from their lives. As a nationally-recognized speaker & happiness coach, Kim is all about empowering others to live bigger, bolder, bravery lives.

When she’s not rescuing dogs or drinking lavender tea, Kim’s contagious, high-energy style has the unique ability to embolden her audiences. Motivational, inspirational, and always approachable, Kim’s “real talk” attitude is a refreshing approach that authentically connects with hearts & humans everywhere.

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