121: The Importance of Checking In

Hey friend, just checking in with you today.

 

In this episode, Jill and Nick have their first podcast in their NEW HOME together, woo hoo! They chat about the power of CHECKING IN with each other and how just a simple question can help grow a happier life together.

 

We are pumped to hang with ya’ll today!  

 

💬 QUOTES OF THE DAY

“Strong people have a strong sense of self-worth and self-awareness; they don’t need the approval of others.” ~ Roy T. Bennett

 

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ~ C.G. Jung

 

“It is when you lose sight of yourself, that you lose your way. To keep your truth in sight you must keep yourself in sight and the world to you should be a mirror to reflect to you your image; the world should be a mirror that you reflect upon.” ~ C. JoyBell C.

 

“Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.” ~ Deepak Chopra

 

“Without self-awareness we are as babies in the cradles.” ~ Virginia Woolf

 

“Don't compromise yourself. You're all you've got.” ~ Janis Joplin

 

🔍 RESOURCES

Blog Post: 40 Self-Awareness Quotes

 

⤁ TAKE ACTION CHALLENGE

Check in with yourself first, and then your loved ones around you.

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com